Learn the system and hands-on approach from Erin Wesley for transforming your relationship with food and You took the first step towards a healthier, more intuitive relationship with food with this transformative course. This program is meticulously crafted to empower you, helping you conquer binge eating and fostering a positive connection with nourishment. Use the essential tools for body image, mindfulness, therapeutic strategies to cope with emotions, build self-esteem, prevent relapse, practice meditation, and soothe the nervous system. Elevate your well-being through this comprehensive approach freedom from emotional eating.

Fueling Resilience: A Comprehensive Binge Eating Solution ($2,500)

This Course will help overcome binge eating and reshape your relationship with food. Based on intuitive eating principles, this comprehensive course integrates essential elements perhaps missing from other nutrition or intuitive eating programs, such as body image tools, mindfulness practices, therapeutic strategies for emotional coping, self-esteem building, relapse prevention techniques, meditation practices specific to food and body image issues, and methods to calm the nervous system so that you can make rational decisions about food.

BONUS #1: Guided Meditation Series

Access a series of guided meditations designed specifically for those who struggle with food and body image issues. These meditations can help you develop a peaceful, forgiving connection with your body, build self-esteem from the inside out, and create the outcomes you truly want in your life–whether food related or not.

 

 

BONUS #2: Monthly Q&A Sessions with Me

Engage in live monthly Q&A sessions with me, as you seek personalized advice, clarification on course concepts, and additional insights to overcoming specific challenges related to your recovery journey. Get support from and camaraderie with other awesome folks on the same journey. Most participants say the group coaching was one of the most powerful parts!

I am confident in the transformative nature of this course. If, after 14 days, you feel it’s not the right fit for you, I offer a full refund, no questions asked.