This isn’t just a bout of feeling bad about yourself. This is a lifelong, enduring “not enough-ness” that you just can’t shake. You compare yourself to others constantly and feel inadequate every time. You can be perfectionistic, always trying to be the best version of yourself, and it’s becoming exhausting.

These feelings have made you prone to eating and body image issues, anxiety, social isolation, challenging relationships, and motivation issues.

You watch how other people just go about their lives making mistakes and laughing them off, but you can’t seem to do that. You ruminate over mistakes until you feel like you’re spiraling.

Other people experience you as capable, trustworthy, and kind, but you don’t see many positive qualities in yourself.

You have moments of clarity when you realize you aren’t as bad as your head tells you. You’re starting to worry that you’ll look back on your life one day and realize it was clouded by low self-esteem.

What you need is a systematic approach to healing from self-esteem issues. You need to uncover where self-worth issues originated, learn how to combat the negative voices, find your innermost spirit, and learn to live by your own compass.

There is a way out. You don’t have to suffer with this alone, and the world needs you! Let’s talk about how I can help you feel good in your own skin, start living life to the fullest, and finally feel deserving of the good that comes your way.