There’s the eating disorder: all-consuming, isolating, crazy-making.

And, then there’s being a woman.

How can you recover from an eating disorder – and be all things woman?

How do you recover from an eating disorder, which has become your best friend and coping mechanism, and still be a mother, wife, student, career person? We women juggle so much; how do we find the time and dedication it takes to recover?

Well, We Band Together…That’s What We Do

We draw strength from each other. We learn new ways of coping, we set boundaries, we begin to follow our own hearts. Women have so much strength and passion. When we channel this energy into loving ourselves enough, we can put our own recovery first. Remember, the people around us can’t flourish unless we are flourishing! Helping ourselves means we can better help others.

How Therapy Can Lend You Support

I use a transformative combination of nutrition education, accountability, structured weekly calls, practical tools for coping with emotions, relationship skills, self-care strategies, and changing beliefs that no longer serve you.

Working with me you’ll learn how to eat to reduce cravings, support a robust metabolism, and sustain your energy and vitality. You’ll discover new ways to cope with life’s stresses without using food. You’ll finally let go of berating yourself and your body. You’ll free up space in your life where there used to be obsession with food or calories.

You’ll have the freedom to pursue hobbies, heal relationships, and have fun!

I’d love to support you!

Contact me today!